Beyond Wellness

With its soaring 30-meter-high ceilings, the magnificent swimming pool at Well+ transforms into a cozy haven during winter, where the warmth of the fire pits contrasts beautifully with the falling snow outside. In the summer, it becomes a shimmering paradise, basking in the sun’s rays. Relax in this unique sanctuary, enjoying the occasional water droplets on your neck or the refreshing coolness of your drink, as the surrounding beauty transports you to a dreamlike state.

A guided sequence of strengthening exercises targeting the core and stabilizing muscles. Expect slow, controlled movements designed to improve alignment, posture, and overall balance.

Increased Circulation | Lymphatic Drainage | Vitality | Enhanced Tissue Regeneration

Our deep flow technology system is an advanced treatment that boosts circulatory and lymphatic flow within the body by applying alternating phases of positive and negative atmospheric pressure. Enhanced blood and lymph flow reduces edema and swelling, and helps to circulate oxygen throughout the body. Flow technology also includes passive stretching and helps to alleviate muscle soreness.

25 minutes

The Ice Fountain is a special addition to your spa journey. Its cooling properties boost circulation and alleviate stress, offering significant benefits for your skin. When paired with your sauna session, you'll maximize its health advantages and round off your spa visit with a refreshing final touch.

Aliée Well+ offers a dedicated space for the Multi Cryo Hacking System experiences. These cutting-edge technologies harness the power of temperature variations through cold therapy rooms, ice baths and hot stone therapy. By alternating between cooling and heating cycles, these treatments trigger various physiological responses in the body. In the short term, they can boost energy levels, alleviate stress, aid in muscle recovery, reduce inflammation, and promote better sleep. Over time, they may also offer long-term advantages like easing chronic pain, detoxifying the body, and enhancing the immune system's function.

Aliée's traditional Turkish bath offers an enchanting experience like no other. This magnificent structure seamlessly blends the grace of historic hammams with contemporary luxury, inviting guests on a singular journey of purification. Adorned with marble floors and elegant details, our hammam chamber reflects echoes of the past while incorporating modern comforts. Here, body and soul find renewal in the enveloping warmth and humidity. Traditional scrubbing and white soap foam massages leave guests feeling deeply purified and invigorated, melting away all traces of stress and tension.

Detoxification | Skin Rejuvenation | Elevated Mood | Improved Cellular Resilience

Light therapy | Photobiomodulation - visible rejuvenation of the skin and body at a cellular level. Red light stimulates collagen and accelerates healing of the skin. The green light spectrum reduces stress, while the blue light helps to boost cellular activity. Infrared Sauna – gradually increases the body’s temperature, stimulates the metabolism, and encourages detoxification. Negative Ionization – relieves stress, increases energy, and reduces anxiety.

10 minutes

This meditative session blends gentle floating positions with live sound therapy. Vibrations travel through water and air, creating a feeling of weightlessness and serenity. Ideal for stress release and mental clarity.

The Finnish sauna is celebrated for its simplicity: a serene space where you relax on wooden benches. Water poured over hot stones creates steam, raising temperatures to around 80°C. Finns often cool off with brisk dips in cold water or even a playful roll in the snow! Our ice fountain is conveniently nearby for a refreshing cooldown.

Infrared sauna

Relax into the healing warmth of Infrared sauna, where deep penetrating heat promotes detoxification, eases pain, and stimulates circulation for a holistic boost to your well-being.

Aufguss sauna

In the simplest terms, Aufguss is a wellness experience in a sauna. The origins of the tradition can be traced back to countries such as Germany and Finland, where sauna culture is one of the oldest and most influential aspects of the society. During Aufguss shows, performed by an “Aufgussmeister”, the trained specialist pours a special mixture of essential oils onto the hot stones of the sauna and makes rhythmic movements with a large towel to circulate the scented air. Most Aufguss rituals are accompanied by music, as they resemble a dance performance. The sauna's heat is increased gradually, triggering the release of endorphins at its peak, ensuring profound physical and mental relaxation.

Russian banya

The Russian Banya offers a remarkable sauna experience heated by a wood fire. This sauna type, deeply rooted in Russian tradition for millennia, is known for its high temperatures that prompt intense sweating, aiding in detoxification. The experience often includes a traditional Russian massage called \"venik,\" involving rhythmic strokes with soaked branches, enhancing blood circulation, muscle relaxation, skin rejuvenation, and stress reduction. This massage may also benefit respiratory health and immune function. Unlike Finnish saunas, the Russian Banya maintains lower humidity levels, potentially offering a more comfortable experience for those with respiratory concerns.

Our state-of-the-art cold plunge fuses ancient healing practices with modern technology. Cold water immersion is an excellent way to improve your overall health. It can improve your stress response, lower inflammation, and increase immune function. Cold immersion also releases powerful endorphins that boost mood and mental focus. Our cold plunge is the perfect space to experience cold therapy in the privacy of your own suite. Sauna and steam can also be accessed, for a contrast experience. This application is designed to regulate the immune system, reduce inflammation, boost energy, and enhance resilience against both physical and emotional stress. Through its structured breathing exercises, gradual exposure to the cold and a focused mindset, participants unlock the potential to gain better control over their body’s responses to external challenges and chronic stress.

Aerial yoga performed with suspension hammocks. Guests will practice supported inversions, core activation, and balance poses, experiencing both playfulness and mindfulness in flight.

Our Salt Wall is a distinctive space offering a natural remedy in a contemporary setting. This unique room, adorned with high-mineral esoteric salt, elevates negative ion levels in the air, promoting peaceful breathing. The salt's antiseptic properties contribute to enhanced skin health and overall body purification. Salt Wall, helps guests release stress, and immerse themselves in a profound state of relaxation.

Increased Energy | Performance Optimization | Recovery | Enhanced Cellular Oxygen Capacity

This revolutionary wellness therapy offers full body and mind support by supplying your lungs with alternating cycles of oxygen-rich and oxygen-depleted air. The process strengthens your body’s cells, and prepares them to better handle everyday challenges. It is also an ideal way to optimize and improve physical activity,
performance, and recovery. After one session you will experience increased energy levels, stress relief and a general feeling of wellbeing. Repeated sessions can contribute to increased aerobic and anaerobic capacity, improved endurance, and recovery.

40 minutes

A guided sequence of strengthening exercises targeting the core and stabilizing muscles. Expect slow, controlled movements designed to improve alignment, posture, and overall balance.

Brainwave Optimization | Anxiety Relief | Sleep Enhancement | Mental Rejuvenation

Vibroacoustic therapy has been clinically proven to have positive effects on mood states and behavioural changes in people recovering from stress, anxiety, and sleep disorders. In a perfect blend of ancient medicine and modern technology, specific sound frequencies are projected throughout the body, and guide brainwave patterns to states of relaxation, meditation, sleep, and optimum brain focus.

DESTRESS

Vibroacoustic Therapy

• Meditation Energy (guided)
• Breath (non-guided)
• Mind Body Detox (non-guided)
• Power Nap (non-guided)
20-30 minutes

An endurance-based workout inspired by the Golden Horn. Using rowing machines and thythmic intervals, this class builds cardiovascular strength while synchronizing breath and movement.

Detox Drip 
The Detox treatment helps eliminate toxins that accumulate due to poor nutrition, stress, frequent medication use, or environmental factors. This therapy supports your body's natural detoxification processes, promoting balance and vitality.

Destress Drip
Our Destress IV treatment alleviates the harmful effects of stress and tension, encouraging both physical and mental relaxation. It also promotes high-quality sleep for overall well-being.

Reform Drip
Designed to boost muscle and tissue repair, the Reform treatment optimizes recovery, enhances resilience, and helps you perform at your best.

Revive Drip
The Revive treatment reduces tension in brain cells, supports cellular and tissue health, and improves mental clarity. With its antioxidant, mineral, and vitamin-rich formula, it delivers added energy and increased focus.

Longevity Drip
This treatment aims to slow the physical and mental aging process. While aging is a natural part of life, the Longevity Drip helps ensure it happens in a healthy manner. Packed with powerful antioxidants, it accelerates cellular renewal, helping you feel younger and more energetic.

NAD Drip
NAD IV Therapy fosters comprehensive wellness by addressing the core foundations of health. This therapy rejuvenates cells, promoting vitality and an elevated quality of life, enabling you to embrace each day with renewed energy.

Bespoke Drips
Our professional team can design customized IV therapies tailored to your individual needs. Speak with our reception team to schedule a consultation at our Longevity Clinic and discover the ideal protocol for your body and goals.

These treatments are clinically supported by LRI.

Mat-based Pilates session that focuses on mobility, joint stability, and posture correction. Gentle yet powerful, it connects physical control with mindful breathing for a full-body reset.

Step into our esthetics and skincare realm, a sanctuary where every treatment is a brushstroke on the canvas of your beauty, crafting an exterior as radiant as your inner vitality. Our esthetics clinic features a full clinical team, personalized consultations, and advanced treatments and procedures. 

A high-energy workout using short bursts of intense exercise followed by recovery. Guests will experience bodyweight drills and cardio intervals designed to elevate heart rate and accelerate metabolism.

A dynamic flow practice that combines yoga sequences with greettork Expect strengthening poses, deep stretches, and controlled breathing techniques to expand lung capacity and increase vitality.

Biologique Recherche’s clinical approach to skincare, use of raw active ingredients, and original rigorous protocols results in effective treatments with visible results.

Discover the epitome of science-driven luxury skincare with The Method by Augustinus Bader—where groundbreaking research meets transformative innovation. Powered by Professor Bader’s proprietary cellular renewal technology, clinically proven to support the skin’s natural regenerative processes, this method reveals your most luminous, radiant self.

A slower-paced session where guests are guided through mindful tea preparation and tasting, paired with calming acoustic resonance. It's a grounding ritual that encourages stillness and inner awareness.

Our carefully curated day packages have been crafted to address specific health and wellbeing concerns with a comprehensive approach. Each package includes health screenings, biohacking protocols, and natural spa therapies. Our Health Intelligence screenings allow our medical experts to understand your baseline data, and will help you to better understand how the protocols will work to improve your statistics. Biohacking therapies scientifically address your holistic health, while our natural treatments bring age-old techniques and hands-on care.

Treatments in your packages can be scheduled over a three day period if desired, based on availability. Our reception staff can assist upon reservation.

Your personalized program for skin longevity, enhanced radiance, and esthetic rejuvenation, incorporating advanced clinical treatments and precision skincare with our estheticians.

Consultation and Screening
•Skin AI Analysis | So Check  | Esthetic Consultation 

Biohacking Treatment 
•Infrared sauna with Light Therapy
•IV therapy for skin nutrition
•Mindful Relaxation Vibroacoustic session

Spa Treatment
•Bio-Intelligent Morphyia Facial
•EM Face session

The intensive program is tailored to detoxify the body, assist in cellular renewal, and accelerate internal cleansing. The Detox Program is the ideal platform for starting a new health regime, learn advanced health therapies, or detox from overindulgence, pollution exposure, stress, and the detrimental effects of modern living.

Consultation and Screening
So Check | Nutrition Consultation for Detox

Biohacking Treatment 
•Infrared Sauna with Light Therapy
•Cryotherapy session
•Lymphatic flow session
•IV Glutathione 
•Mind Body Detox Vibroacoustic session

Spa Therapy
•Aliée Traditional Hammam Treatment

Duration 4 hours (1 screenings | 1 consultation | 6 treatments)

Our systemic approach to evaluating and enhancing your sleep cycles. The program includes a personalized consultation, sleep tracking, and therapy protocol designed to reprogram your body and mind to fall into restorative sleep quicker, and with consistency. 

Consultation and Screening
•Sleep Screening | Brainwave Monitoring 

Biohacking Treatment 
•Neurofeedback Therapy
•Infrared Sauna with Light Therapy
•IV Therapy for sleep support 
•Oxygen Therapy
•Deep Sleep Wave Vibroacoustic session

Spa Therapy
•Destress Signature Massage

Duration 5.5 Hours (2 screenings | 6 treatments)

This program is designed to increase fitness performance, assist in athletic recovery, and enhance body composition goals. 

Consultation and Screening
•STYKU 3D Body Scan | Cardiovascular Health Assessment

Biohacking Treatment 
•Hypoxic Training
•Infrared Sauna with Light Therapy
•Cryotherapy session
•Lymphatic Flow session

Fitness Training
•Anima Flow session

Spa Therapy
•Reform Signature Massage

Duration 4.5 Hours (2 screenings | 6 treatments)

This program is crafted for those facing burnout, anxiety, and and experiencing the detrimental effects of stress and tension. Our protocol will assist in bringing the mind and body into balance, stress reduction, sleep enhancement, and increased vitality.

Consultation and Screening
•Brainwave Monitoring | So Check 

Biohacking Treatment 
•Neurofeedback Therapy
•Infrared Sauna with Light Therapy
•Cryotherapy
•IV Therapy for stress support 
•Mindful Relaxation Vibroacoustic session

Spa Therapy
•Destress Massage

Duration 6 Hours (2 screenings | 6 treatments)

This program is designed as a 360 approach to bolster the immune system and optimize the ability to fight illness and combat disease. Our innovative approach puts you on the path to healthy immune system, revitalize your cellular function, and significantly improve vital energy. 

Consultation and Screening
•So Check  | Cardiovascular Health Assessment

Treatment Protocol
•Infrared Sauna with Light Therapy
•Cryotherapy session
•Oxygen Therapy session
•IV for Immune Boost
•Vibroacoustic Cellular Massage session

Spa Therapy
•Revive Signature Massage 

Duration 4.5 hours (2 screenings | 6 treatments)

This program is designed to enhance longevity by providing a comprehensive evaluation of your data. Through advanced screenings and personalized biohacking treatments, it helps optimize your biological age, improve cellular function, and slow the aging process. Tailored health strategies are developed based on your unique genetic blueprint to support a longer, healthier life.

Consultation and Screening
Smart Health Assessment | Consultation with Longevity Expert

Treatment Protocol
•Biohacking Circuit (Infrared + Cryo + Lymphatic Flow 
•Oxygen Therapy session
•IV NAD infusion
•Neuro Feedback  

Fitness Training
Functional Movement session

Spa Therapy
Immersive Alpha Quartz Massage in Wellness Suite 

Duration 7 hours (1 screenings | 1 Consultation | 8 treatments)